GINGER LEMON KOMBUCHA vs COLD BREW COFFEE
Nutrition comparison per 100 g serving
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COLD BREW COFFEE wins in 7 out of 10 nutrient categories
GINGER LEMON KOMBUCHA: 1
vs
COLD BREW COFFEE: 7
(2 ties)
Overview
| Nutrient | GINGER LEMON KOMBUCHA | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 500 cal | 49 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 118.8 g | 3.3 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER LEMON KOMBUCHA | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER LEMON KOMBUCHA | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 0 MG | 4 MG |