GINGER-LEMON KOMBUCHA vs DRINK
Nutrition comparison per 100 g serving
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DRINK wins in 7 out of 14 nutrient categories
GINGER-LEMON KOMBUCHA: 3
vs
DRINK: 7
(4 ties)
Overview
| Nutrient | GINGER-LEMON KOMBUCHA | DRINK | Winner |
|---|---|---|---|
| Calories | 14 cal | 52 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 2.8 g | 11.5 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER-LEMON KOMBUCHA | DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER-LEMON KOMBUCHA | DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 78 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 0 MG | 73 MG |