GINGER JUICE vs SUPER JUICE DRINK

Nutrition comparison per 100 g serving

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SUPER JUICE DRINK wins in 12 out of 18 nutrient categories

GINGER JUICE: 2 vs SUPER JUICE DRINK: 12 (4 ties)

Overview

Nutrient	GINGER JUICE	SUPER JUICE DRINK	Winner
Calories	67 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	7.1 g
Fat	0 g	0.4 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER JUICE	SUPER JUICE DRINK	Winner
Niacin	0 MG	2.1 MG
Pantothenic acid	0 MG	1.0 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	12.5 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	GINGER JUICE	SUPER JUICE DRINK	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	417 MG	58 MG
Sodium, Na	0 MG	4 MG
Zinc, Zn	0 MG	0.6 MG

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