GINGER GARLIC PASTE vs SWEET CHILI SAUCE FOR SPRING ROLLS

Nutrition comparison per 100 g serving

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GINGER GARLIC PASTE wins in 7 out of 11 nutrient categories

GINGER GARLIC PASTE: 7 vs SWEET CHILI SAUCE FOR SPRING ROLLS: 0 (4 ties)

Overview

Nutrient	GINGER GARLIC PASTE	SWEET CHILI SAUCE FOR SPRING ROLLS	Winner
Calories	100 cal	257 cal
Protein	6.7 g	0 g
Carbs	20 g	65.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER GARLIC PASTE	SWEET CHILI SAUCE FOR SPRING ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER GARLIC PASTE	SWEET CHILI SAUCE FOR SPRING ROLLS
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	333 MG	0 MG
Sodium, Na	1,933 MG	714 MG

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