GINGER FRESHLY BAKED BULLA vs ENRICHED BROWN & SERVE ROLLS

Nutrition comparison per 100 g serving

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ENRICHED BROWN & SERVE ROLLS wins in 6 out of 14 nutrient categories

GINGER FRESHLY BAKED BULLA: 5 vs ENRICHED BROWN & SERVE ROLLS: 6 (3 ties)

Overview

Nutrient	GINGER FRESHLY BAKED BULLA	ENRICHED BROWN & SERVE ROLLS	Winner
Calories	340 cal	255 cal
Protein	6.4 g	6.4 g
Carbs	64.7 g	44.7 g
Fat	6.4 g	5.3 g
Fiber	1.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BROWN & SERVE ROLLS	Winner
Niacin	3.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GINGER FRESHLY BAKED BULLA	ENRICHED BROWN & SERVE ROLLS
Calcium, Ca	154 MG	128 MG
Iron, Fe	2.4 MG	2.3 MG
Potassium, K	96 MG	0 MG
Sodium, Na	583 MG	447 MG

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