GINGER FLAVORED DRESSING vs FRUIT & NUTS DRIED CRANBERRIES & TOASTED SLICED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
GINGER FLAVORED DRESSING: 4
vs
FRUIT & NUTS DRIED CRANBERRIES & TOASTED SLICED ALMONDS: 4
(1 ties)
Overview
| Nutrient | GINGER FLAVORED DRESSING | FRUIT & NUTS DRIED CRANBERRIES & TOASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 167 cal | 450 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 16.7 g | 60 g | |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER FLAVORED DRESSING | FRUIT & NUTS DRIED CRANBERRIES & TOASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 1,700 MG | 0 MG |