GINGER EVANS vs CASSAVA BREAD MIX

Nutrition comparison per 100 g serving

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GINGER EVANS wins in 5 out of 10 nutrient categories

GINGER EVANS: 5 vs CASSAVA BREAD MIX: 3 (2 ties)

Overview

Nutrient	GINGER EVANS	CASSAVA BREAD MIX	Winner
Calories	333 cal	380 cal
Protein	4.8 g	10 g
Carbs	71.4 g	42 g
Fat	3.6 g	20 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER EVANS	CASSAVA BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER EVANS	CASSAVA BREAD MIX
Calcium, Ca	476 MG	380 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	595 MG	650 MG

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