GINGER EVANS vs DECORATING ICING
Nutrition comparison per 100 g serving
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GINGER EVANS wins in 6 out of 10 nutrient categories
GINGER EVANS: 6
vs
DECORATING ICING: 1
(3 ties)
Overview
| Nutrient | GINGER EVANS | DECORATING ICING | Winner |
|---|---|---|---|
| Calories | 300 cal | 417 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | DECORATING ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | DECORATING ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 28.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |