GINGER DRINK WITH TURMERIC vs CHILLED COFFEE DRINK + MILK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GINGER DRINK WITH TURMERIC: 4 vs CHILLED COFFEE DRINK + MILK: 4 (3 ties)

Overview

Nutrient	GINGER DRINK WITH TURMERIC	CHILLED COFFEE DRINK + MILK	Winner
Calories	33 cal	62 cal
Protein	0 g	2.1 g
Carbs	9.2 g	11.7 g
Fat	0 g	1.0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER DRINK WITH TURMERIC	CHILLED COFFEE DRINK + MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER DRINK WITH TURMERIC	CHILLED COFFEE DRINK + MILK	Winner
Calcium, Ca	4 MG	83 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	30 MG	0 MG
Sodium, Na	3 MG	35 MG

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