GINGER DRESSING vs ORGANIC SESAME TAHINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GINGER DRESSING: 5
vs
ORGANIC SESAME TAHINI: 5
(2 ties)
Overview
| Nutrient | GINGER DRESSING | ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Calories | 258 cal | 679 cal | |
| Protein | 3.2 g | 21.4 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 22.6 g | 60.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER DRESSING | ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGER DRESSING | ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 468 MG | |
| Sodium, Na | 1,194 MG | 0 MG |