GINGER CRYSTALLIZED NATURAL FOODS vs MINI MARSHMALLOWS

Nutrition comparison per 100 g serving

Ad 468x60

GINGER CRYSTALLIZED NATURAL FOODS wins in 4 out of 12 nutrient categories

GINGER CRYSTALLIZED NATURAL FOODS: 4 vs MINI MARSHMALLOWS: 3 (5 ties)

Overview

Nutrient	GINGER CRYSTALLIZED NATURAL FOODS	MINI MARSHMALLOWS	Winner
Calories	371 cal	300 cal
Protein	0 g	3.3 g
Carbs	89.3 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER CRYSTALLIZED NATURAL FOODS	MINI MARSHMALLOWS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GINGER CRYSTALLIZED NATURAL FOODS	MINI MARSHMALLOWS	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	75 MG	50 MG

Ad 728x90