GINGER CRYSTALLIZED vs GUMMY KABOB

Nutrition comparison per 100 g serving

Ad 468x60

GINGER CRYSTALLIZED wins in 5 out of 10 nutrient categories

GINGER CRYSTALLIZED: 5 vs GUMMY KABOB: 3 (2 ties)

Overview

Nutrient	GINGER CRYSTALLIZED	GUMMY KABOB	Winner
Calories	366 cal	370 cal
Protein	0 g	6 g
Carbs	90.2 g	86 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER CRYSTALLIZED	GUMMY KABOB	Winner
Vitamin C, total ascorbic acid	5.9 MG	0 MG

Mineral	GINGER CRYSTALLIZED	GUMMY KABOB
Calcium, Ca	98 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	61 MG	62 MG

Ad 728x90