GINGER COOKIES vs SUGAR COOKIE DECORATING KIT
Nutrition comparison per 100 g serving
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GINGER COOKIES wins in 6 out of 11 nutrient categories
GINGER COOKIES: 6
vs
SUGAR COOKIE DECORATING KIT: 3
(2 ties)
Overview
| Nutrient | GINGER COOKIES | SUGAR COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 426 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 78.6 g | 72.2 g | |
| Fat | 12.5 g | 14.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER COOKIES | SUGAR COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGER COOKIES | SUGAR COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 429 MG | 28 MG |