GINGER COOKIES vs COCONUT MACAROON COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGER COOKIES wins in 4 out of 10 nutrient categories
GINGER COOKIES: 4
vs
COCONUT MACAROON COOKIES: 3
(3 ties)
Overview
| Nutrient | GINGER COOKIES | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 453 cal | 500 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 77.3 g | 64.3 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER COOKIES | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 373 MG | 393 MG |