GINGER COOKIES vs GINGER SNAPZ MINI COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGER COOKIES wins in 4 out of 10 nutrient categories
GINGER COOKIES: 4
vs
GINGER SNAPZ MINI COOKIES: 3
(3 ties)
Overview
| Nutrient | GINGER COOKIES | GINGER SNAPZ MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 480 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 59.1 g | 84 g | |
| Fat | 22.7 g | 16 g | |
| Fiber | 4.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER COOKIES | GINGER SNAPZ MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER COOKIES | GINGER SNAPZ MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 250 MG | 640 MG |