GINGER COOKIES vs BARBARA'S
Nutrition comparison per 100 g serving
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BARBARA'S wins in 6 out of 10 nutrient categories
GINGER COOKIES: 2
vs
BARBARA'S: 6
(2 ties)
Overview
| Nutrient | GINGER COOKIES | BARBARA'S | Winner |
|---|---|---|---|
| Calories | 455 cal | 367 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 59.1 g | 56.7 g | |
| Fat | 22.7 g | 13.3 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER COOKIES | BARBARA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER COOKIES | BARBARA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.6 MG | 4.8 MG | |
| Sodium, Na | 250 MG | 217 MG |