GINGER COOKIES vs HERMITS
Nutrition comparison per 100 g serving
Ad 468x60
HERMITS wins in 6 out of 10 nutrient categories
GINGER COOKIES: 2
vs
HERMITS: 6
(2 ties)
Overview
| Nutrient | GINGER COOKIES | HERMITS | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 71.4 g | 72.7 g | |
| Fat | 17.9 g | 6.8 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER COOKIES | HERMITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER COOKIES | HERMITS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 6.6 MG | |
| Sodium, Na | 786 MG | 295 MG |