GINGER CHUNKS vs NERDS

Nutrition comparison per 100 g serving

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GINGER CHUNKS wins in 3 out of 10 nutrient categories

GINGER CHUNKS: 3 vs NERDS: 2 (5 ties)

Overview

Nutrient	GINGER CHUNKS	NERDS	Winner
Calories	375 cal	346 cal
Protein	0 g	0 g	Tie
Carbs	90 g	84.6 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER CHUNKS	NERDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER CHUNKS	NERDS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	0 MG
Sodium, Na	138 MG	19 MG

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