GINGER BREAD COOKIES vs HY-VEE

Nutrition comparison per 100 g serving

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HY-VEE wins in 9 out of 17 nutrient categories

GINGER BREAD COOKIES: 5 vs HY-VEE: 9 (3 ties)

Overview

Nutrient	GINGER BREAD COOKIES	HY-VEE	Winner
Calories	308 cal	460 cal
Protein	3.9 g	8 g
Carbs	69.2 g	74 g
Fat	23.1 g	16 g
Fiber	0 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER BREAD COOKIES	HY-VEE	Winner
Folate, total	0 UG	120 UG
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.5 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER BREAD COOKIES	HY-VEE
Calcium, Ca	77 MG	0 MG
Iron, Fe	4.2 MG	3.6 MG
Potassium, K	0 MG	200 MG
Sodium, Na	519 MG	460 MG

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