GINGER BISCUITS vs WAWA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GINGER BISCUITS: 4
vs
WAWA: 4
(3 ties)
Overview
| Nutrient | GINGER BISCUITS | WAWA | Winner |
|---|---|---|---|
| Calories | 456 cal | 471 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 77.2 g | 76.5 g | |
| Fat | 14.0 g | 16.5 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER BISCUITS | WAWA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER BISCUITS | WAWA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 329 MG |