GINGER BEET JUICE vs GRAPE 100% JUICE
Nutrition comparison per 100 g serving
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GINGER BEET JUICE wins in 6 out of 11 nutrient categories
GINGER BEET JUICE: 6
vs
GRAPE 100% JUICE: 3
(2 ties)
Overview
| Nutrient | GINGER BEET JUICE | GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 67 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.1 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER BEET JUICE | GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | GINGER BEET JUICE | GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 31 MG | 58 MG | |
| Sodium, Na | 38 MG | 15 MG |