GINGER BEER vs MANGO LEMONADE

Nutrition comparison per 100 g serving

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MANGO LEMONADE wins in 3 out of 10 nutrient categories

GINGER BEER: 2 vs MANGO LEMONADE: 3 (5 ties)

Overview

Nutrient	GINGER BEER	MANGO LEMONADE	Winner
Calories	42 cal	42 cal	Tie
Protein	0 g	0 g	Tie
Carbs	10.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER BEER	MANGO LEMONADE	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	GINGER BEER	MANGO LEMONADE
Calcium, Ca	17 MG	0 MG
Potassium, K	0 MG	12 MG
Sodium, Na	8 MG	15 MG

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