GINGER BEER vs ENERGY DRINK

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 7 out of 13 nutrient categories

GINGER BEER: 3 vs ENERGY DRINK: 7 (3 ties)

Overview

Nutrient	GINGER BEER	ENERGY DRINK	Winner
Calories	33 cal	10 cal
Protein	0.4 g	0 g
Carbs	8.3 g	2.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER BEER	ENERGY DRINK
Riboflavin	0 MG	0.1 MG
Vitamin B-12	0 UG	0.6 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	GINGER BEER	ENERGY DRINK
Calcium, Ca	17 MG	28 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	4 MG	23 MG

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