GINGER BEER vs SODA

Nutrition comparison per 100 g serving

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GINGER BEER wins in 6 out of 10 nutrient categories

GINGER BEER: 6 vs SODA: 1 (3 ties)

Overview

Nutrient	GINGER BEER	SODA	Winner
Calories	33 cal	48 cal
Protein	0.4 g	0 g
Carbs	8.3 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER BEER	SODA	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	GINGER BEER	SODA
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	4 MG	11 MG

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