GINGER BEER vs LEMONADE JUICE
Nutrition comparison per 100 g serving
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GINGER BEER wins in 2 out of 10 nutrient categories
GINGER BEER: 2
vs
LEMONADE JUICE: 1
(7 ties)
Overview
| Nutrient | GINGER BEER | LEMONADE JUICE | Winner |
|---|---|---|---|
| Calories | 28 cal | 39 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.9 g | 9.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER BEER | LEMONADE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 42 MG |