GINGER BEER vs APPLE CAFFEINE FREE SODA
Nutrition comparison per 100 g serving
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APPLE CAFFEINE FREE SODA wins in 13 out of 16 nutrient categories
GINGER BEER: 1
vs
APPLE CAFFEINE FREE SODA: 13
(2 ties)
Overview
| Nutrient | GINGER BEER | APPLE CAFFEINE FREE SODA | Winner |
|---|---|---|---|
| Calories | 45 cal | 17 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 10.7 g | 1.7 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER BEER | APPLE CAFFEINE FREE SODA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 13 UG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG |
Minerals
| Mineral | GINGER BEER | APPLE CAFFEINE FREE SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 11 MG | 18 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |