GINGER BEER vs PURE LEMONADE
Nutrition comparison per 100 g serving
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PURE LEMONADE wins in 8 out of 11 nutrient categories
GINGER BEER: 0
vs
PURE LEMONADE: 8
(3 ties)
Overview
| Nutrient | GINGER BEER | PURE LEMONADE | Winner |
|---|---|---|---|
| Calories | 34 cal | 31 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 8.7 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER BEER | PURE LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | GINGER BEER | PURE LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 0 MG | 3 MG |