GINGER BEER vs ORGANIC LEMONADE
Nutrition comparison per 100 g serving
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ORGANIC LEMONADE wins in 4 out of 10 nutrient categories
GINGER BEER: 1
vs
ORGANIC LEMONADE: 4
(5 ties)
Overview
| Nutrient | GINGER BEER | ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Calories | 56 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER BEER | ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 11 MG | 2 MG |