GINGER BEER vs COLD PRESSED LEMONADE

Nutrition comparison per 100 g serving

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COLD PRESSED LEMONADE wins in 5 out of 10 nutrient categories

GINGER BEER: 1 vs COLD PRESSED LEMONADE: 5 (4 ties)

Overview

Nutrient	GINGER BEER	COLD PRESSED LEMONADE	Winner
Calories	56 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER BEER	COLD PRESSED LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	GINGER BEER	COLD PRESSED LEMONADE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	11 MG	2 MG

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