GINGER BEER vs SODA
Nutrition comparison per 100 g serving
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SODA wins in 3 out of 10 nutrient categories
GINGER BEER: 1
vs
SODA: 3
(6 ties)
Overview
| Nutrient | GINGER BEER | SODA | Winner |
|---|---|---|---|
| Calories | 45 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER BEER | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER BEER | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 13 MG |