GINGER ALE vs ENERGY DRINK

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 6 out of 12 nutrient categories

GINGER ALE: 2 vs ENERGY DRINK: 6 (4 ties)

Overview

Nutrient	GINGER ALE	ENERGY DRINK	Winner
Calories	30 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	6.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER ALE	ENERGY DRINK
Niacin	0 MG	6.7 MG
Pantothenic acid	0 MG	2.1 MG
Riboflavin	0 MG	0.6 MG
Vitamin B-12	0 UG	1.3 UG
Vitamin B-6	0 MG	1.1 MG

Mineral	GINGER ALE	ENERGY DRINK	Winner
Sodium, Na	6 MG	40 MG

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