GINGER ALE vs LEMONADE

Nutrition comparison per 100 g serving

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LEMONADE wins in 3 out of 10 nutrient categories

GINGER ALE: 1 vs LEMONADE: 3 (6 ties)

Overview

Nutrient	GINGER ALE	LEMONADE	Winner
Calories	40 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	9.9 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER ALE	LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	6.2 MG

Mineral	GINGER ALE	LEMONADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	13 MG	4 MG

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