GINGER ALE vs LEMONADE
Nutrition comparison per 100 g serving
Ad 468x60
LEMONADE wins in 4 out of 10 nutrient categories
GINGER ALE: 0
vs
LEMONADE: 4
(6 ties)
Overview
| Nutrient | GINGER ALE | LEMONADE | Winner |
|---|---|---|---|
| Calories | 37 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.9 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER ALE | LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | GINGER ALE | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 14 MG |