GINGER ALE vs PUNCH JUICE DRINK

Nutrition comparison per 100 g serving

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PUNCH JUICE DRINK wins in 4 out of 10 nutrient categories

GINGER ALE: 0 vs PUNCH JUICE DRINK: 4 (6 ties)

Overview

Nutrient	GINGER ALE	PUNCH JUICE DRINK	Winner
Calories	38 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER ALE	PUNCH JUICE DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	GINGER ALE	PUNCH JUICE DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	44 MG

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