GINGER vs VEGGIE WITH RANCH DIP TRAY

Nutrition comparison per 100 g serving

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GINGER wins in 3 out of 9 nutrient categories

GINGER: 3 vs VEGGIE WITH RANCH DIP TRAY: 2 (4 ties)

Overview

Nutrient	GINGER	VEGGIE WITH RANCH DIP TRAY	Winner
Calories	71 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GINGER	VEGGIE WITH RANCH DIP TRAY	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	1,179 MG	0 MG

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