GINBIS vs CRUNCHY CHEESE CURLS
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE CURLS wins in 5 out of 10 nutrient categories
GINBIS: 3
vs
CRUNCHY CHEESE CURLS: 5
(2 ties)
Overview
| Nutrient | GINBIS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 53.3 g | 53.6 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINBIS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINBIS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 50 MG | 750 MG |