GINBIS vs BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
GINBIS: 4
vs
BAKED CHEESE CURLS: 4
(4 ties)
Overview
| Nutrient | GINBIS | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 53.3 g | 53.6 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINBIS | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINBIS | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 50 MG | 1,000 MG |