GIMME FIVE! APPLESAUCE ON THE GO vs MIXED BERRIES

Nutrition comparison per 100 g serving

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MIXED BERRIES wins in 3 out of 10 nutrient categories

GIMME FIVE! APPLESAUCE ON THE GO: 2 vs MIXED BERRIES: 3 (5 ties)

Overview

Nutrient	GIMME FIVE! APPLESAUCE ON THE GO	MIXED BERRIES	Winner
Calories	67 cal	350 cal
Protein	0 g	2.5 g
Carbs	16.7 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	GIMME FIVE! APPLESAUCE ON THE GO	MIXED BERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	9 MG

Mineral	GIMME FIVE! APPLESAUCE ON THE GO	MIXED BERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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