GILLIGAN'S GINGER vs CITRUS MARMALADE

Nutrition comparison per 100 g serving

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GILLIGAN'S GINGER wins in 3 out of 11 nutrient categories

GILLIGAN'S GINGER: 3 vs CITRUS MARMALADE: 1 (7 ties)

Overview

Nutrient	GILLIGAN'S GINGER	CITRUS MARMALADE	Winner
Calories	100 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	20 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GILLIGAN'S GINGER	CITRUS MARMALADE	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	CITRUS MARMALADE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	5.4 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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