Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GILLIAN'S vs PARADE

Nutrition comparison per 100 g serving

Ad 468x60
PARADE wins in 6 out of 10 nutrient categories
GILLIAN'S: 2 vs PARADE: 6 (2 ties)

Overview

Nutrient GILLIAN'S PARADE Winner
Calories 179 cal 357 cal
Protein 0 g 10.7 g
Carbs 21.4 g 75 g
Fat 7.1 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GILLIAN'S PARADE Winner
Vitamin C, total ascorbic acid 0 MG 4.3 MG

Minerals

Ad 728x90
Mineral GILLIAN'S PARADE Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 0 MG 5.1 MG
Sodium, Na 250 MG 1,464 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.