GILLIAN'S vs DESSERT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
GILLIAN'S wins in 7 out of 10 nutrient categories
GILLIAN'S: 7
vs
DESSERT CAKE: 1
(2 ties)
Overview
| Nutrient | GILLIAN'S | DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 293 cal | 421 cal | |
| Protein | 4.0 g | 4.0 g | |
| Carbs | 45.5 g | 57.9 g | |
| Fat | 11.1 g | 19.7 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILLIAN'S | DESSERT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GILLIAN'S | DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 192 MG | 316 MG |