GILDA vs SOUP & SNACK OYSTER CRACKERS
Nutrition comparison per 100 g serving
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GILDA wins in 5 out of 10 nutrient categories
GILDA: 5
vs
SOUP & SNACK OYSTER CRACKERS: 4
(1 ties)
Overview
| Nutrient | GILDA | SOUP & SNACK OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 389 cal | 467 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 72.2 g | 73.3 g | |
| Fat | 5.6 g | 13.3 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GILDA | SOUP & SNACK OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 28 MG | 533 MG |