GILDA vs GIANT BRIDGE BRAND
Nutrition comparison per 100 g serving
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GIANT BRIDGE BRAND wins in 5 out of 10 nutrient categories
GILDA: 3
vs
GIANT BRIDGE BRAND: 5
(2 ties)
Overview
| Nutrient | GILDA | GIANT BRIDGE BRAND | Winner |
|---|---|---|---|
| Calories | 389 cal | 357 cal | |
| Protein | 11.1 g | 3.6 g | |
| Carbs | 72.2 g | 82.1 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILDA | GIANT BRIDGE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GILDA | GIANT BRIDGE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 28 MG | 1,107 MG |