GIGANDE BEANS vs SMALL PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
GIGANDE BEANS: 2
vs
SMALL PITTED RIPE OLIVES: 2
(4 ties)
Overview
| Nutrient | GIGANDE BEANS | SMALL PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 0 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GIGANDE BEANS | SMALL PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 700 MG |