GIFTS CHOCOLATE vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 6 out of 9 nutrient categories
GIFTS CHOCOLATE: 2
vs
SOLID MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | GIFTS CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 512 cal | |
| Protein | 6.3 g | 7.0 g | |
| Carbs | 59.4 g | 60.5 g | |
| Fat | 31.3 g | 30.2 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GIFTS CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 177 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 62 MG | 70 MG |