GIFTS CHOCOLATE vs EXTRA DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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EXTRA DARK CHOCOLATE BAR wins in 6 out of 10 nutrient categories
GIFTS CHOCOLATE: 3
vs
EXTRA DARK CHOCOLATE BAR: 6
(1 ties)
Overview
| Nutrient | GIFTS CHOCOLATE | EXTRA DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 531 cal | 433 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 59.4 g | 50 g | |
| Fat | 31.3 g | 36.7 g | |
| Fiber | 3.1 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GIFTS CHOCOLATE | EXTRA DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 60 MG | |
| Iron, Fe | 1.6 MG | 10 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 62 MG | 0 MG |