GIFFORD'S vs ICE POPS

Nutrition comparison per 100 g serving

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ICE POPS wins in 4 out of 10 nutrient categories

GIFFORD'S: 3 vs ICE POPS: 4 (3 ties)

Overview

Nutrient	GIFFORD'S	ICE POPS	Winner
Calories	235 cal	77 cal
Protein	2.9 g	0 g
Carbs	25 g	19.2 g
Fat	14.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIFFORD'S	ICE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	69.2 MG

Mineral	GIFFORD'S	Winner
Calcium, Ca	118 MG
Iron, Fe	0 MG	Tie
Sodium, Na	103 MG

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