GIFFORD'S vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

GIFFORD'S: 1 vs ICE CREAM: 5 (4 ties)

Overview

Nutrient	GIFFORD'S	ICE CREAM	Winner
Calories	235 cal	200 cal
Protein	2.9 g	3.1 g
Carbs	25 g	24.6 g
Fat	13.2 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIFFORD'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIFFORD'S	ICE CREAM	Winner
Calcium, Ca	118 MG	123 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	132 MG	77 MG

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