GIARDINIERA IN VEGETABLE OIL vs CHILES JALAPENOS
Nutrition comparison per 100 g serving
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CHILES JALAPENOS wins in 4 out of 10 nutrient categories
GIARDINIERA IN VEGETABLE OIL: 3
vs
CHILES JALAPENOS: 4
(3 ties)
Overview
| Nutrient | GIARDINIERA IN VEGETABLE OIL | CHILES JALAPENOS | Winner |
|---|---|---|---|
| Calories | 285 cal | 33 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 26.9 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINIERA IN VEGETABLE OIL | CHILES JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 20 MG |
Minerals
| Mineral | GIARDINIERA IN VEGETABLE OIL | CHILES JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,385 MG | 1,200 MG |