GIANT vs MILLET PASTA
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 11 nutrient categories
GIANT: 5
vs
MILLET PASTA: 3
(3 ties)
Overview
| Nutrient | GIANT | MILLET PASTA | Winner |
|---|---|---|---|
| Calories | 214 cal | 357 cal | |
| Protein | 5.1 g | 10.7 g | |
| Carbs | 47.0 g | 64.3 g | |
| Fat | 0.4 g | 3.6 g | |
| Fiber | 3.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | MILLET PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | MILLET PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 462 MG | 0 MG |